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Try these favorites to read and learn more about health and fitness - Danbury News Times

Why you need to change your lifestyle habits to lose weight - Helium

Michel Montignac, Creator of Trend-Setting Diet, Dies at 66 - New York Times

Michel Montignac created a diet for gourmands - Toronto Star

Fad Is Bad - The East Hampton Star

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Try these favorites to read and learn more about health and fitness - Danbury News Times


Try these favorites to read and learn more about health and fitness
Danbury News Times
They usually highlight a diet of some sort. Examples include "The South Beach Diet," "Protein Power" and "Atkins." I plan on writing a book about fitness ...

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Why you need to change your lifestyle habits to lose weight - Helium


Why you need to change your lifestyle habits to lose weight
Helium
Many people turn to fad diets or diets like the blood group diet, south beach diet or star sign diet in hopes of losing weight. ...

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Michel Montignac, Creator of Trend-Setting Diet, Dies at 66 - New York Times


Michel Montignac, Creator of Trend-Setting Diet, Dies at 66
New York Times
Thirty years later, the author of “The South Beach Diet,” Dr. Arthur Agatston, adopted a similar approach. Testing the idea on himself, Mr. Montignac lost ...

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Michel Montignac created a diet for gourmands - Toronto Star


Michel Montignac created a diet for gourmands
Toronto Star
Like all diet fads, the Montignac method was replaced by new diets. But it was not without a legacy: the South Beach diet , which later became popular, ...

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Fad Is Bad - The East Hampton Star


Fad Is Bad
The East Hampton Star
Some diet books aren't so bad. Our favorite is the South Beach diet. The Zone, Pritikin, Sonoma, and Ornish diets can all be healthy with a bit of food and ...

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